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It’s never too late to start parkour. Our 16+ classes are for adults who want to move better, get stronger and learn something new, whether you’ve never vaulted a wall or you’ve trained for years. Coaches break every movement down and help you progress at your own pace, safely.
Alongside the coached 16+ classes there’s 16+ Open Gym: time to train on our equipment and practise what you’ve learned. Adults book for themselves in the app: you add yourself as the one taking part when you sign up.
Coached classes start with a warm-up and mobility, then technique on vaults, jumps, climbs and landings, and finish with a challenge. Open Gym sessions are time to train on the equipment and practise what you’ve learned.
New times coming soon
See the timetable for every class running now.
Classes run from age 4 to adult. Each class shows its age range on the timetable, and the filter lets you see only what fits. Sensory Friendly classes are small, calm and low demand, with a higher coach ratio, and you’re welcome to stay and watch.
Yes. In the app, go to Book and tap Move on the class you’re leaving (or “Move here” on the one you want). If the new class has space you’re moved straight away; if not, you join its waiting list and keep your current place until a spot opens.
An extra session on top of your weekly class — try a different day, venue or style. Your allowance resets each calendar month, and each month’s wildcard sessions open for booking on the 1st. A full session has a waiting list: if a place comes up you’re offered it in the app, with 12 hours to accept (9pm–8am doesn’t count). Can’t make one you’ve booked? Release the place so another child can come: 72 hours or more ahead, the wildcard goes back into your allowance; closer than that, it stays used.
Comfortable clothes you can move in, clean indoor trainers and a water bottle. No jewellery, and long hair tied back.
Anyone aged 16 or over: complete beginners, people coming back to it, and experienced movers. You don’t need to be super fit to start.
Comfortable clothes they can move in, clean indoor trainers and a water bottle. No jewellery, and long hair tied back.
From £81 a month with the Silver membership: a set weekly class, plus 1 wildcard session a month. A full class has a free waiting list.
MembershipsPick a class on the timetable, or join a free waiting list if it’s full.
